Been kinda slacking this week so far, not too bad though. Keeping up with my water and I exercised last night again...hope the weigh in is ok next Tuesday. Did cheat today and succumb to my weakness ;)
Jul's Wellness Journal
My path to increased wellness through regular exercise and controlled food intake.
">Weight Loss
- Starting Weight (August 18, 2003): 191 lbs
- Lowest Weight Yet (June 2004): 161-165 lbs
- Initial Weight Lost: About 30 lbs!
- Starting Weight (May 25, 2005): 181 lbs
- Current Weight (July 13, 2005): 174 lbs
- Mini Goal Weight: 161 lbs
- Ultimate goal Weight by June 2006: 140 lbs
- August 2003
- September 2003
- October 2003
- November 2003
- January 2004
- March 2004
- June 2004
- September 2004
- March 2005
- May 2005
- June 2005
- July 2005
- October 2005
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