Jul's Wellness Journal

My path to increased wellness through regular exercise and controlled food intake.

My Photo
Name:
Location: United States
">

Tuesday, May 24, 2005

Back on the wagon for good this time, going to start keeping a log of everything I eat in an attempt to not eat crap:

Today so far:

Morning Start Breakfast Bar
16.9 oz of Water

Later on:

Total another 3 - 16.9 oz of water.

6 Strawberries
1 La Creme Yogurt

About 15 more strawberries

Dinner:

1 Quesdilla
1/4 cup of grated cheese
1/2 cup of salsa
2 Tortilla shells
2 tablespoons of sour cream

0 Comments:

Post a Comment

<< Home