Jul's Wellness Journal

My path to increased wellness through regular exercise and controlled food intake.

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Location: United States
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Tuesday, March 29, 2005

Second day of the challenge, I was better than the day before :)

Did 2 miles of WATP Express the night before.

Breakfast: Morning Start breakfast bar
8 oz of orange juice

Snack: Apple

Lunch: Jambalya
Diet Coke

Dinner: Ham, cheese, tomato and herb mayonnaise on pita.
Diet Pepsi
Broccoli and Pasta.
Dessert: vanilla and chocolate frozen yogurt (about 6 oz)

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