Jul's Wellness Journal

My path to increased wellness through regular exercise and controlled food intake.

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Monday, March 28, 2005

The Diet Challenge

Today is the first day of my diet challenge. The motivation for this challenge is my future mother in law, who has been sticking to her diet and is losing weight. I need to lose the weight I've gained in the past few months, after losing 30 lbs at the end of 2003. Today is not going well, my weakness (see last post) and Easter baked goods have got the better of me. But by August (when I'm visiting my English "family") I hope to be about 30 lbs lighter.

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