I weighed myself this weekend and I've lost another 3 or 4 lbs in the past few weeks without even trying very much. Which is surprising. Either the scale at Publix is playing a cruel joke on me or what they say about your body actually getting use to losing weight it true! Not sure which is correct yet lol. I put my *gasp* actual weight on the right side. No one reads this anyway so it doesn't really matter lol.
Jul's Wellness Journal
My path to increased wellness through regular exercise and controlled food intake.
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