Jul's Wellness Journal

My path to increased wellness through regular exercise and controlled food intake.

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Saturday, October 11, 2003

Woo hoo I've lost 3 lbs since the last time I weighed myself, which was 2 weeks ago, but still I didn't think I would have lost that much - especially since I haven't been very good on Atkins and hadn't exercised most of this past week. Lost a total of 18 lbs woohoo wanna lose another 12 lbs but I won't get crazy over it.

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