Well I weighed myself today, last time I weighed myself was last Saturday. I don't think I have lost any weight this week and haven't gained any either, but I haven't been able to exercise (because my dvd player wasn't hooked up) and its been hard to eat low carb stuff in the dining hall. Plus Dominos giving out free pizza on Weds didn't help much either!
Jul's Wellness Journal
My path to increased wellness through regular exercise and controlled food intake.
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