Started the Atkin's Diet Today - How have I done so far ?

Weight: 1*1 (Weigh in shall be on Monday for now on!)

Net Carbs so far: 3 grams

What have I had to eat:

7am - two slices of honey baked ham (0 grams of net carbs, calories (?))

9:30am - 1 cup caesar salad (3 grams net carbs, calories: 80)

Can you tell I don't like breakfast ? Actually I didn't have time this morning to eat breakfast!

Amount of water drunk - about 20 ounces so far today

Exercise: none yet today but I walked 2 miles last night with Walk Away the Pounds for Abs.