Jul's Wellness Journal

My path to increased wellness through regular exercise and controlled food intake.

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Friday, August 22, 2003

Rest of yesterday...

Later lunch:

5 meatballs (net carbs: 0, calories 210)

One apple (wasn't suppost to have it but I did as I needed some energy)

Dinner:

1/2 Cup Caesar Salad (net carbs: 3, calories 50)

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